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PLANTPURE THAI DRUNKEN VEGGIES vs SCALLOPS & SAUCE

Nutrition comparison per 100 g serving

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SCALLOPS & SAUCE wins in 5 out of 12 nutrient categories
PLANTPURE THAI DRUNKEN VEGGIES: 4 vs SCALLOPS & SAUCE: 5 (3 ties)

Overview

Nutrient PLANTPURE THAI DRUNKEN VEGGIES SCALLOPS & SAUCE Winner
Calories 100 cal 64 cal
Protein 3.8 g 10 g
Carbs 16.8 g 2.9 g
Fat 2.1 g 1.4 g
Fiber 0.9 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANTPURE THAI DRUNKEN VEGGIES SCALLOPS & SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PLANTPURE THAI DRUNKEN VEGGIES SCALLOPS & SAUCE Winner
Calcium, Ca 15 MG 14 MG
Iron, Fe 2.1 MG 0.3 MG
Potassium, K 84 MG 0 MG
Sodium, Na 144 MG 357 MG
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