PLANTERS WINTER SPICED MIX WINTER EDITION vs GRISSINBON
Nutrition comparison per 100 g serving
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PLANTERS WINTER SPICED MIX WINTER EDITION wins in 10 out of 16 nutrient categories
PLANTERS WINTER SPICED MIX WINTER EDITION: 10
vs
GRISSINBON: 3
(3 ties)
Overview
| Nutrient | PLANTERS WINTER SPICED MIX WINTER EDITION | GRISSINBON | Winner |
|---|---|---|---|
| Calories | 593 cal | 419 cal | |
| Protein | 18.5 g | 9.7 g | |
| Carbs | 33.3 g | 80.7 g | |
| Fat | 48.2 g | 6.5 g | |
| Fiber | 7.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS WINTER SPICED MIX WINTER EDITION | GRISSINBON | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTERS WINTER SPICED MIX WINTER EDITION | GRISSINBON | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Magnesium, Mg | 148 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 463 MG | 613 MG |