PLANTERS vs MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS wins in 11 out of 18 nutrient categories
PLANTERS: 11
vs
MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS: 4
(3 ties)
Overview
| Nutrient | PLANTERS | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 40.5 g | 52.4 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PLANTERS | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 119 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Magnesium, Mg | 190 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 524 MG | 452 MG | |
| Sodium, Na | 36 MG | 48 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |