PLANTERS vs MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS
Nutrition comparison per 100 g serving
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PLANTERS wins in 11 out of 15 nutrient categories
PLANTERS: 11
vs
MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS: 2
(2 ties)
Overview
| Nutrient | PLANTERS | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 32.1 g | 53.3 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTERS | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 607 MG | 233 MG | |
| Sodium, Na | 393 MG | 167 MG |