PLANTERS vs TRAIL MIX

Nutrition comparison per 100 g serving

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PLANTERS wins in 5 out of 10 nutrient categories

PLANTERS: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	PLANTERS	TRAIL MIX	Winner
Calories	571 cal	450 cal
Protein	17.9 g	2.5 g
Carbs	35.7 g	72.5 g
Fat	42.9 g	17.5 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	TRAIL MIX
Calcium, Ca	214 MG	50 MG
Iron, Fe	3.9 MG	0.9 MG
Sodium, Na	125 MG	138 MG

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