PLANTAIN CHIPS vs OOLALA
Nutrition comparison per 100 g serving
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OOLALA wins in 7 out of 11 nutrient categories
PLANTAIN CHIPS: 2
vs
OOLALA: 7
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | OOLALA | Winner |
|---|---|---|---|
| Calories | 539 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PLANTAIN CHIPS | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 796 MG | 0 MG | |
| Sodium, Na | 204 MG | 500 MG |