PLANTAIN CHIPS vs TOMATO BASIL FLAVORED LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL FLAVORED LENTIL CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 3
vs
TOMATO BASIL FLAVORED LENTIL CHIPS: 5
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 687 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,071 MG |