PLANTAIN CHIPS vs NEW ORLEANS HOT-N-SPICY CHEESE CURLS
Nutrition comparison per 100 g serving
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NEW ORLEANS HOT-N-SPICY CHEESE CURLS wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 3
vs
NEW ORLEANS HOT-N-SPICY CHEESE CURLS: 6
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 200 MG | 714 MG |