PLANTAIN CHIPS vs LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS: 5
vs
LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 3.3 g | 64.3 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 200 MG | 2,536 MG |