PLANTAIN CHIPS vs KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY
Nutrition comparison per 100 g serving
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KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 2
vs
KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY: 6
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 321 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 1,286 MG |