PLANT PROTEIN COMPLEX PROTEIN POWDER vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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PLANT PROTEIN COMPLEX PROTEIN POWDER wins in 7 out of 11 nutrient categories
PLANT PROTEIN COMPLEX PROTEIN POWDER: 7
vs
EQUAL EXCHANGE CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | PLANT PROTEIN COMPLEX PROTEIN POWDER | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 350 cal | 541 cal | |
| Protein | 55 g | 5.4 g | |
| Carbs | 20 g | 59.5 g | |
| Fat | 5 g | 32.4 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN COMPLEX PROTEIN POWDER | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN COMPLEX PROTEIN POWDER | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 7.3 MG | |
| Potassium, K | 592 MG | 0 MG | |
| Sodium, Na | 725 MG | 0 MG |