PLANT MILK PROTEIN vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 8 out of 13 nutrient categories
PLANT MILK PROTEIN: 3
vs
365 EVERYDAY VALUE: 8
(2 ties)
Overview
| Nutrient | PLANT MILK PROTEIN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 58 cal | 875 cal | |
| Protein | 4.2 g | 87.5 g | |
| Carbs | 5.8 g | 112.5 g | |
| Fat | 2.1 g | 18.8 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT MILK PROTEIN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Vitamin B-12 | 1.1 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT MILK PROTEIN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 3,750 MG | |
| Iron, Fe | 0.7 MG | 13.5 MG | |
| Potassium, K | 138 MG | 3,500 MG | |
| Sodium, Na | 54 MG | 1,125 MG |