PLANT CHILI ORGANIC MEATLESS CRUMBLES vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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PLANT CHILI ORGANIC MEATLESS CRUMBLES wins in 7 out of 11 nutrient categories
PLANT CHILI ORGANIC MEATLESS CRUMBLES: 7
vs
FRESH GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | PLANT CHILI ORGANIC MEATLESS CRUMBLES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 375 cal | 212 cal | |
| Protein | 62.5 g | 18.6 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 6.3 g | 15.0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT CHILI ORGANIC MEATLESS CRUMBLES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT CHILI ORGANIC MEATLESS CRUMBLES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 18 MG | |
| Iron, Fe | 8.3 MG | 2.4 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 66 MG |