PLANT BASED VEGGIE CUISINE vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED VEGGIE CUISINE wins in 6 out of 11 nutrient categories
PLANT BASED VEGGIE CUISINE: 6
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS: 4
(1 ties)
Overview
| Nutrient | PLANT BASED VEGGIE CUISINE | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 154 cal | 203 cal | |
| Protein | 23.1 g | 14.1 g | |
| Carbs | 9.6 g | 23.4 g | |
| Fat | 1.9 g | 7.0 g | |
| Fiber | 1.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED VEGGIE CUISINE | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.9 UG | 0 UG |
Minerals
| Mineral | PLANT BASED VEGGIE CUISINE | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 152 MG | |
| Iron, Fe | 6.7 MG | 3.1 MG | |
| Potassium, K | 135 MG | 383 MG | |
| Sodium, Na | 692 MG | 719 MG |