PLANT-BASED THE BIG FRY BURGER vs 6 BEEF HOAGIE PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED THE BIG FRY BURGER wins in 5 out of 12 nutrient categories
PLANT-BASED THE BIG FRY BURGER: 5
vs
6 BEEF HOAGIE PATTIES: 3
(4 ties)
Overview
| Nutrient | PLANT-BASED THE BIG FRY BURGER | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 257 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 5.4 g | 4.4 g | |
| Fat | 4.5 g | 19.5 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED THE BIG FRY BURGER | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED THE BIG FRY BURGER | 6 BEEF HOAGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 717 MG |