PLANT-BASED SNACK PACK vs VEGGE RANCH WITH CREAMY RANCH DIP
Nutrition comparison per 100 g serving
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VEGGE RANCH WITH CREAMY RANCH DIP wins in 5 out of 11 nutrient categories
PLANT-BASED SNACK PACK: 4
vs
VEGGE RANCH WITH CREAMY RANCH DIP: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED SNACK PACK | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 395 cal | 77 cal | |
| Protein | 7.0 g | 1.7 g | |
| Carbs | 34.9 g | 6.8 g | |
| Fat | 27.9 g | 5.1 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SNACK PACK | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | PLANT-BASED SNACK PACK | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 512 MG | 214 MG |