PLANT-BASED SAUSAGE vs CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
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PLANT-BASED SAUSAGE wins in 5 out of 10 nutrient categories
PLANT-BASED SAUSAGE: 5
vs
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 178 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 20 g | 28.1 g | |
| Fat | 9.6 g | 3.4 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED SAUSAGE | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 216 MG | 137 MG | |
| Sodium, Na | 384 MG | 384 MG | Tie |