PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE vs OYSTERS ROCKEFELLER
Nutrition comparison per 100 g serving
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OYSTERS ROCKEFELLER wins in 6 out of 10 nutrient categories
PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE: 3
vs
OYSTERS ROCKEFELLER: 6
(1 ties)
Overview
| Nutrient | PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE | OYSTERS ROCKEFELLER | Winner |
|---|---|---|---|
| Calories | 164 cal | 131 cal | |
| Protein | 5.2 g | 8.6 g | |
| Carbs | 16.0 g | 8.1 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 3.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE | OYSTERS ROCKEFELLER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 273 MG | |
| Iron, Fe | 1.2 MG | 4.0 MG | |
| Potassium, K | 227 MG | 127 MG | |
| Sodium, Na | 301 MG | 293 MG |