PLANT-BASED PROTEIN COFFEE vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 5 out of 11 nutrient categories
PLANT-BASED PROTEIN COFFEE: 4
vs
CULTURED LOWFAT BUTTERMILK: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN COFFEE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 3.7 g | 5.8 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN COFFEE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN COFFEE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 79 MG | 175 MG | |
| Sodium, Na | 68 MG | 146 MG |