PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS vs FRENCH LENTIL SOUP
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS wins in 7 out of 11 nutrient categories
PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS: 7
vs
FRENCH LENTIL SOUP: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 92 cal | 53 cal | |
| Protein | 6.3 g | 2.8 g | |
| Carbs | 16.2 g | 9.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 380 MG | 131 MG |