PLANT BASED PROTEIN 15 G DRINK MIX vs SHREDDED IMITATION MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SHREDDED IMITATION MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
PLANT BASED PROTEIN 15 G DRINK MIX: 4
vs
SHREDDED IMITATION MONTEREY JACK CHEESE: 5
(1 ties)
Overview
| Nutrient | PLANT BASED PROTEIN 15 G DRINK MIX | SHREDDED IMITATION MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 286 cal | |
| Protein | 51.7 g | 10.7 g | |
| Carbs | 31.0 g | 10.7 g | |
| Fat | 8.6 g | 21.4 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROTEIN 15 G DRINK MIX | SHREDDED IMITATION MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PLANT BASED PROTEIN 15 G DRINK MIX | SHREDDED IMITATION MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 759 MG | 1,429 MG |