PLANT BASED PROTEIN 15 G DRINK MIX vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G DRINK MIX wins in 5 out of 10 nutrient categories
PLANT BASED PROTEIN 15 G DRINK MIX: 5
vs
GRATED PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | PLANT BASED PROTEIN 15 G DRINK MIX | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 51.7 g | 40 g | |
| Carbs | 31.0 g | 0 g | |
| Fat | 8.6 g | 30 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PROTEIN 15 G DRINK MIX | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 759 MG | 2,000 MG |