PLANT BASED PASTA vs CUCINA FRESCA
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED PASTA wins in 6 out of 10 nutrient categories
PLANT BASED PASTA: 6
vs
CUCINA FRESCA: 1
(3 ties)
Overview
| Nutrient | PLANT BASED PASTA | CUCINA FRESCA | Winner |
|---|---|---|---|
| Calories | 345 cal | 345 cal | Tie |
| Protein | 23.6 g | 14.2 g | |
| Carbs | 54.6 g | 61.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 7.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PASTA | CUCINA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED PASTA | CUCINA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 5.5 MG | 4.0 MG | |
| Sodium, Na | 0 MG | 35 MG |