PLANT BASED PASTA vs SPINACH & GRANA PADANO FILLED PASTA
Nutrition comparison per 100 g serving
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SPINACH & GRANA PADANO FILLED PASTA wins in 5 out of 10 nutrient categories
PLANT BASED PASTA: 4
vs
SPINACH & GRANA PADANO FILLED PASTA: 5
(1 ties)
Overview
| Nutrient | PLANT BASED PASTA | SPINACH & GRANA PADANO FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 229 cal | |
| Protein | 21.8 g | 8.6 g | |
| Carbs | 49.1 g | 32.9 g | |
| Fat | 5.5 g | 6.4 g | |
| Fiber | 12.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PASTA | SPINACH & GRANA PADANO FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 193 MG | |
| Iron, Fe | 5.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 0 MG | 764 MG |