PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE vs HADDOCK PIE
Nutrition comparison per 100 g serving
Ad 468x60
HADDOCK PIE wins in 7 out of 11 nutrient categories
PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE: 3
vs
HADDOCK PIE: 7
(1 ties)
Overview
| Nutrient | PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE | HADDOCK PIE | Winner |
|---|---|---|---|
| Calories | 162 cal | 159 cal | |
| Protein | 2.1 g | 9.2 g | |
| Carbs | 22.8 g | 11.3 g | |
| Fat | 8.3 g | 8.1 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE | HADDOCK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE | HADDOCK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 104 MG | 360 MG |