PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR vs MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
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PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR wins in 7 out of 13 nutrient categories
PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR: 7
vs
MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 71 cal | |
| Protein | 25.5 g | 3.6 g | |
| Carbs | 49.1 g | 71.4 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 25.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR | MIXED FRUIT FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 284 MG | 536 MG | |
| Iron, Fe | 5.5 MG | 9.6 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 218 MG | 214 MG |