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PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR vs LAYERED GRANOLA BARS

Nutrition comparison per 100 g serving

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PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR wins in 10 out of 13 nutrient categories
PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR: 10 vs LAYERED GRANOLA BARS: 1 (2 ties)

Overview

Nutrient PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR LAYERED GRANOLA BARS Winner
Calories 364 cal 375 cal
Protein 25.5 g 9.4 g
Carbs 49.1 g 65.6 g
Fat 12.7 g 10.9 g
Fiber 25.5 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR LAYERED GRANOLA BARS Winner
Riboflavin 0.2 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PLANT-BASED HIGH PROTEIN WEIGHT LOSS BAR LAYERED GRANOLA BARS Winner
Calcium, Ca 284 MG 0 MG
Iron, Fe 5.5 MG 2.3 MG
Magnesium, Mg 111 MG 0 MG
Potassium, K 309 MG 0 MG
Sodium, Na 218 MG 78 MG
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