PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE wins in 5 out of 12 nutrient categories
PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE: 5
vs
365 EVERYDAY VALUE: 3
(4 ties)
Overview
| Nutrient | PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 204 cal | 217 cal | |
| Protein | 20.4 g | 15 g | |
| Carbs | 17.6 g | 20 g | |
| Fat | 6.5 g | 8.3 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED HAM STYLE ROAST WITH AMBER ALE GLAZE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 907 MG | 0 MG | |
| Sodium, Na | 583 MG | 583 MG | Tie |