PLANT-BASED GELATO COCONUT SALTED CARAMEL vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED GELATO COCONUT SALTED CARAMEL wins in 5 out of 10 nutrient categories
PLANT-BASED GELATO COCONUT SALTED CARAMEL: 5
vs
VANILLA LOW FAT FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED GELATO COCONUT SALTED CARAMEL | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 153 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 14.9 g | 29.4 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED GELATO COCONUT SALTED CARAMEL | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 176 MG | |
| Sodium, Na | 138 MG | 71 MG |