PLANT-BASED EGG PATTIES vs EGGPLANT GRILLED VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT GRILLED VEGGIES wins in 5 out of 11 nutrient categories
PLANT-BASED EGG PATTIES: 4
vs
EGGPLANT GRILLED VEGGIES: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED EGG PATTIES | EGGPLANT GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calories | 105 cal | 51 cal | |
| Protein | 5.3 g | 2.0 g | |
| Carbs | 7.0 g | 11.1 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED EGG PATTIES | EGGPLANT GRILLED VEGGIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED EGG PATTIES | EGGPLANT GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 44 MG | 0 MG |