PLANT BASED DUSTED SHRIMP vs PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED BREAKFAST PATTIES wins in 6 out of 10 nutrient categories
PLANT BASED DUSTED SHRIMP: 3
vs
PLANT-BASED BREAKFAST PATTIES: 6
(1 ties)
Overview
| Nutrient | PLANT BASED DUSTED SHRIMP | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 98 cal | 184 cal | |
| Protein | 4.4 g | 18.4 g | |
| Carbs | 23.9 g | 13.2 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED DUSTED SHRIMP | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 579 MG | |
| Sodium, Na | 1,348 MG | 421 MG |