PLANT BASED DUSTED SHRIMP vs FISHLESS STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLANT BASED DUSTED SHRIMP: 4
vs
FISHLESS STICKS: 4
(3 ties)
Overview
| Nutrient | PLANT BASED DUSTED SHRIMP | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 188 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 23.9 g | 23.8 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED DUSTED SHRIMP | FISHLESS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED DUSTED SHRIMP | FISHLESS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,348 MG | 312 MG |