PLANT-BASED CREAMY VERDE SAUCE vs CHIPOTLE RANCH SAUCE
Nutrition comparison per 100 g serving
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PLANT-BASED CREAMY VERDE SAUCE wins in 8 out of 11 nutrient categories
PLANT-BASED CREAMY VERDE SAUCE: 8
vs
CHIPOTLE RANCH SAUCE: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED CREAMY VERDE SAUCE | CHIPOTLE RANCH SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CREAMY VERDE SAUCE | CHIPOTLE RANCH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED CREAMY VERDE SAUCE | CHIPOTLE RANCH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,643 MG | 1,100 MG |