PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO vs ITALIAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE LASAGNA wins in 6 out of 11 nutrient categories
PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO: 4
vs
ITALIAN SAUSAGE LASAGNA: 6
(1 ties)
Overview
| Nutrient | PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 211 cal | 169 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 27.3 g | 13.0 g | |
| Fat | 10.2 g | 6.2 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 127 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 516 MG | 271 MG |