PLANT-BASED CHOPPED CHICK'N vs 5 GRAIN ORGANIC TEMPEH
Nutrition comparison per 100 g serving
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PLANT-BASED CHOPPED CHICK'N wins in 6 out of 10 nutrient categories
PLANT-BASED CHOPPED CHICK'N: 6
vs
5 GRAIN ORGANIC TEMPEH: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED CHOPPED CHICK'N | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calories | 118 cal | 227 cal | |
| Protein | 16.5 g | 17.3 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 3.5 g | 9.3 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHOPPED CHICK'N | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 482 MG | 320 MG | |
| Sodium, Na | 447 MG | 0 MG |