PLANT BASED CHEESE vs SLICED PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLANT BASED CHEESE: 3
vs
SLICED PEPPER JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | PLANT BASED CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 0 g | 26.1 g | |
| Carbs | 60 g | 0 g | |
| Fat | 20 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 609 MG |