PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI vs SUPER SWEET COB CORN
Nutrition comparison per 100 g serving
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PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI wins in 5 out of 10 nutrient categories
PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI: 5
vs
SUPER SWEET COB CORN: 4
(1 ties)
Overview
| Nutrient | PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI | SUPER SWEET COB CORN | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 5.3 g | 17.7 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI | SUPER SWEET COB CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 200 MG | 212 MG | |
| Sodium, Na | 204 MG | 0 MG |