PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI vs SEASONED GARLIC CAULIFLOWER
Nutrition comparison per 100 g serving
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SEASONED GARLIC CAULIFLOWER wins in 5 out of 10 nutrient categories
PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI: 4
vs
SEASONED GARLIC CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI | SEASONED GARLIC CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 5.3 g | 5.6 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED BUTTER BALSAMIC GLAZED VEGETABLES BLEND OF GREEN & YELLOW ZUCCHINI | SEASONED GARLIC CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 200 MG | 191 MG | |
| Sodium, Na | 204 MG | 371 MG |