PLANT-BASED 2 CHIK'N CUTLETS vs MON CUISINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLANT-BASED 2 CHIK'N CUTLETS: 5
vs
MON CUISINE: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED 2 CHIK'N CUTLETS | MON CUISINE | Winner |
|---|---|---|---|
| Calories | 270 cal | 106 cal | |
| Protein | 17 g | 8.5 g | |
| Carbs | 23 g | 13.4 g | |
| Fat | 12 g | 2.8 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED 2 CHIK'N CUTLETS | MON CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PLANT-BASED 2 CHIK'N CUTLETS | MON CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 530 MG | 155 MG |