PLAINVILLE FARMS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
PLAINVILLE FARMS wins in 5 out of 8 nutrient categories
PLAINVILLE FARMS: 5
vs
AHOLD: 1
(2 ties)
Overview
| Nutrient | PLAINVILLE FARMS | AHOLD | Winner |
|---|---|---|---|
| Calories | 89 cal | 202 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAINVILLE FARMS | AHOLD | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 1,131 MG |