PLAIN WHEY ISOLATE PROTEIN POWDER vs PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER
Nutrition comparison per 100 g serving
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PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER wins in 11 out of 17 nutrient categories
PLAIN WHEY ISOLATE PROTEIN POWDER: 5
vs
PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER: 11
(1 ties)
Overview
| Nutrient | PLAIN WHEY ISOLATE PROTEIN POWDER | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | Winner |
|---|---|---|---|
| Calories | 364 cal | 396 cal | |
| Protein | 90.9 g | 49.5 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 12.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN WHEY ISOLATE PROTEIN POWDER | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 594 UG | |
| Niacin | 0 MG | 19.8 MG | |
| Pantothenic acid | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 11.9 UG | |
| Vitamin B-6 | 0 MG | 4.2 MG |
Minerals
| Mineral | PLAIN WHEY ISOLATE PROTEIN POWDER | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 547 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 91 MG | 431 MG | |
| Sodium, Na | 682 MG | 693 MG |