PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT wins in 5 out of 12 nutrient categories
PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT: 5
vs
GRACE HARBOR FARMS: 3
(4 ties)
Overview
| Nutrient | PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 66 cal | 84 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 4.4 g | 15.0 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 48 MG | 46 MG |