PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT vs TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT: 6
vs
TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS: 2
(2 ties)
Overview
| Nutrient | PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT | TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 147 cal | |
| Protein | 4.1 g | 7.3 g | |
| Carbs | 6.5 g | 17.3 g | |
| Fat | 0.9 g | 6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT | TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 140 MG | |
| Sodium, Na | 62 MG | 43 MG |