PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS

Nutrition comparison per 100 g serving

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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 9 out of 12 nutrient categories

PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 9 vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 1 (2 ties)

Overview

Nutrient	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Calories	76 cal	97 cal
Protein	9.8 g	7.7 g
Carbs	8.9 g	13.6 g
Fat	0 g	1.3 g
Fiber	4.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Calcium, Ca	111 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	133 MG	0 MG
Potassium, K	138 MG	0 MG
Sodium, Na	44 MG	32 MG

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