PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT

Nutrition comparison per 100 g serving

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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 5 vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3 (4 ties)

Overview

Nutrient	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calories	76 cal	67 cal
Protein	9.8 g	8 g
Carbs	8.9 g	8 g
Fat	0 g	0 g	Tie
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calcium, Ca	111 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	133 MG	0 MG
Potassium, K	138 MG	0 MG
Sodium, Na	44 MG	57 MG

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