PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs LIME ORGANIC BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT wins in 4 out of 12 nutrient categories
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT: 4
vs
LIME ORGANIC BLENDED GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | LIME ORGANIC BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 11.8 g | 8.7 g | |
| Carbs | 5.3 g | 11.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | LIME ORGANIC BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | LIME ORGANIC BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 107 MG | |
| Sodium, Na | 38 MG | 43 MG |