PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT wins in 5 out of 11 nutrient categories
PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 34 cal | 94 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 5.1 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PLAIN SWEDISH STYLE FILMJOLK DRINKABLE NON-FAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 101 MG | 165 MG | |
| Sodium, Na | 65 MG | 53 MG |