PLAIN STRAINED GREEK LOWFAT YOGURT vs TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS wins in 5 out of 11 nutrient categories
PLAIN STRAINED GREEK LOWFAT YOGURT: 3
vs
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS: 5
(3 ties)
Overview
| Nutrient | PLAIN STRAINED GREEK LOWFAT YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 75 cal | 58 cal | |
| Protein | 9.7 g | 2.4 g | |
| Carbs | 4.4 g | 10.6 g | |
| Fat | 2.0 g | 0.7 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STRAINED GREEK LOWFAT YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN STRAINED GREEK LOWFAT YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 130 MG | |
| Sodium, Na | 40 MG | 41 MG |