PLAIN SOFT FRENCH BAGUETTE vs SOURDOUGH ROUND ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH ROUND ARTISAN STYLE BREAD wins in 11 out of 16 nutrient categories
PLAIN SOFT FRENCH BAGUETTE: 2
vs
SOURDOUGH ROUND ARTISAN STYLE BREAD: 11
(3 ties)
Overview
| Nutrient | PLAIN SOFT FRENCH BAGUETTE | SOURDOUGH ROUND ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 329 cal | 265 cal | |
| Protein | 8.2 g | 10.2 g | |
| Carbs | 54.1 g | 49.0 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SOFT FRENCH BAGUETTE | SOURDOUGH ROUND ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN SOFT FRENCH BAGUETTE | SOURDOUGH ROUND ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 400 MG | 449 MG |