PLAIN & SIMPLE GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN & SIMPLE GREEK YOGURT wins in 4 out of 10 nutrient categories

PLAIN & SIMPLE GREEK YOGURT: 4 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	PLAIN & SIMPLE GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	82 cal	87 cal
Protein	10.6 g	8 g
Carbs	3.5 g	13.3 g
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN & SIMPLE GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	82 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	113 MG
Sodium, Na	29 MG	33 MG

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